Individual Therapy
The Journey of Self-Discovery

How do you start your journey to wholeness?

Sometimes you feel lost on life’s journey and don’t know where to turn.

Or maybe you took a wrong turn, something went wrong, and now you’re trying to put the pieces back together.

But where do you begin and how do you start?

What to expect

Therapy is a safe space where you can tell me how you truly feel without judgment. I’m here to listen, understand, and validate you.

I will help you look at things from a different perspective. I am a resource for you – think of me like a trusted advisor, who will help you create a roadmap in moving forward.

How can therapy help?

Going to therapy is one of the highest forms of self-love – and you deserve that. You deserve to tell someone your story.

Therapy can help you feel empowered, confident, aware, and ready to take on what’s next. With my help, we’ll work together so you can heal.

Maybe you’re going through a life change or maybe you’re not sure what’s happening – you need someone you can trust.

Compassionate honesty

Admitting that you want something different is the first step.

If you found this Website, deep down you know that something needs to change. You might not know what and that’s okay!

I will hold a safe space for us to walk through your emotions with compassion, empathy, sincerity, and honesty. I’m here for you.

Call me at (914) 713-5553 to set up your free consult today, and let’s see if we’re a good fit!