Young Adults

High expectations – and the lows

You just turned 18 years old and have a new taste of freedom. With freedom comes new responsibilities, and you’ve quickly learned that the electric bill isn’t going to pay itself.

Or – you’re halfway through college, and you think you want to change your major. Again.

Or – you just got married or had a baby and are juggling everything at once!

So many options

You are learning, growing, and changing all the time. Maybe you know exactly what you want to do when you “grow up” or maybe you’re searching for your passion.

Everyone has advice to give you, and it’s a lot to think about.

Life can get overwhelming, leaving you with doubts, uncertainty, fear, or confusion.

How do you land that job you want with no experience?

Be your authentic self

Do you want to know a secret? Sometimes, there isn’t a perfect choice. Each choice has different pros and cons. It’s hard to decide – you already know that.

As your therapist, we will explore your choices together. It’s okay not to know all the answers, but let’s start by asking the questions!

Your self-discovery is waiting for you…

How counseling helps

I will help you with your stress management, mindfulness, boundary skills, and anything else that comes up. If you’ve had painful relationships, we’ll work through that, too.

I know it’s not easy to talk about your hurt, but it’ll be worth it.

Are you ready for your transformation?

Call me at (914) 713-5553 to set up your free consult today, and let’s see if we’re a good fit!